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How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy?

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90-Second News

Get Fit in New York

FITNESS NOTES

Newsletter by PETE CERQUA

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Latest news

O Magazine and 90 Second Fitness

O Magazine
January 2013

This decade it's all about keeping your metabolism humming.

Pete Cerqua's third time in O!

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