Arsansas Pass

Kris Spears
90-Second Fitness Level 1 Home Exercise Coach
[email protected]

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy?

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O Magazine and 90 Second Fitness

O Magazine
January 2013

This decade it's all about keeping your metabolism humming.

Pete Cerqua's third time in O!

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